Women’s Health and Lifestyle - Heaven4women.com

Ever wondered what methods of weight loss worked in 2007?
In this article I'll be discussing the past as well as the future of weight loss as we move into 2008.

Summer is on it's way and you probably picked up quite a few pounds during the holidays.
Now is the best time to start working on your figure!

Feeling energetic and looking good is what summer is all about.
You better get moving though, it's around the corner!

Let's quickly look back at 2007 and the various weight loss methods people used.
Some was completely useless and others did show results.

Useless (I mean dangerous in this sense) methods for 2007 was:

1. Gastric bypass
2. Mesotherapy
3. Liposuction

And methods that did bring results

1. Balanced diet combined with cardiovascular exercise
2. Appetite surpressants
3. Organic herbs such as green tea

2008 has no surprizes.
We still have gastric bypasses, mesotherapy and liposuction. We still have cardiovascular exercises and appetite surpressants.

There is however one weight loss method that keeps getting attention from the media, not to mention the feedback from satisfied users from all over the world who discovered this.

It's Green Tea. Click here to visit the only source I know off FILLED with green tea information.

Can you imagine a simple herbal supplement that has the ability to do more than 1 job. It surpresses your appetite, burns fat, as well as lower cholesterol. It's any over weight person's dream come true.

Green tea has been around for hundreds of years. The Japanese and Chinese have use it throughout their life.
No wonder they are so slim and so fit.

It's not until us Westerners found out about the benefits of Green Tea that out attention shifted towards the East.
Green Tea was even featured on Oprah Winfrey's Show. Companies have gone bonkers just to get their hands on green tea extract.

But that's where things got out of hand…

Many companies have started their own mass produce green tea plantations on American soil. This led to impure green tea extract which accompanied poor results to the user.

Only a handful of weight loss companies still use 100% pure green tea.
Then there are your genuine green tea plant. This plant should only be bought from sources that can prove they have obtained it from Japan or China. The most famous of all green teas is Xi Hu Longjing and can be found in the Zhejiang province situated in China.

Obviously it would be much more of an hassle to brew your own green tea each day, especially if you are using it for weight loss purposes.

In that case, a capsule based green tea weight loss supplement would be your best bet.